August 21, 2017

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Immunizations are Important for Everyone

Small Pox, Polio, Whooping Cough, Tuberculosis, and Measles are all diseases that once plagued our ancestors with severe illness, lifelong disability and even death.  Do you have a family member that was affected by one of these illnesses long ago?  Do you choose to vaccinate yourself and your children from diseases such as these? Immunizations [More]

Biking for a Healthy Lifestyle

Biking has always been important to me; for more than 15 years I have biked to work, weather permitting, during the spring, summer and fall.  Yesterday, I participated in the “Bike/Walk to Work/School Wednesday” in Litchfield where students and workers were encouraged to leave the car in the garage, skip the bus and instead walk [More]